Wednesday, January 21, 2015

whole wheat vs gluten free.. the breakdown

why whole wheat is good for you!!
http://pantryparatus.com/blog/whole_wheat/

you can also soak/sprout hard red wheat berries to make wheatgrass!!
http://hippocratesinst.org/living-food/benefits-of-wheatgrass

Friday, January 9, 2015

homemade natural bed hybrid DIY! free to under $500

i have been researching like crazy the best materials for a natural bed. here is what i came up with:

could even be free, or close to it, depending on your preferences and resources:)

 here's the finished product, feels like a throne! might build a platform out of pallets or cob or something eventually. my new little kiddo sleeps between us with room to spare!:


complete with hammock shelves (so proud of myself on that idea, works great)
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no-sew underwear

Buggers the no-sew underwear model

simple stitch bookbinding DiY


now make some beautiful diaries and/or self-publish your ideas!!!!